Pelvic Floor Physical Therapy: Improving Quality of Life for Men and Women

Pelvic floor dysfunction is a common but often overlooked condition that can affect both men and women at different stages of life. Issues such as urinary leakage, pelvic pain, postpartum weakness, and core instability can interfere with daily activities and reduce overall quality of life. At RegenTech Physical Therapy in Lewiston, Idaho, pelvic floor physical therapy provides a private, effective, and personalized approach to restoring strength, control, and confidence. Get more insights on laser therapy.

The pelvic floor is a group of muscles that supports the bladder, bowel, and reproductive organs while also playing an important role in core stability and posture. When these muscles become weak, tight, or uncoordinated, a variety of symptoms can develop. Common concerns include urinary or bowel incontinence, pelvic pressure, lower back pain, pain during activity, or discomfort after childbirth or surgery. Pelvic floor physical therapy focuses on identifying the specific cause of dysfunction and creating a treatment plan to restore normal muscle function.

For women, pelvic floor therapy is especially beneficial during pregnancy and postpartum recovery. Pregnancy and delivery place significant stress on the pelvic muscles, which can lead to weakness, separation of abdominal muscles, or loss of bladder control. Targeted exercises, breathing techniques, and muscle retraining help rebuild strength, improve core stability, and support a safe return to normal activities and exercise.

Men can also benefit from pelvic floor physical therapy, particularly after prostate surgery, with chronic pelvic pain, or when experiencing urinary control issues. Strengthening and retraining the pelvic muscles can improve bladder function, reduce discomfort, and enhance overall physical performance. Because the pelvic floor is closely connected to the core and hip muscles, therapy often includes a comprehensive approach to improve movement and stability throughout the body.

At RegenTech Physical Therapy, pelvic floor treatment is provided in a respectful and supportive environment, with a strong focus on patient comfort and education. Each program is customized based on individual symptoms, goals, and lifestyle needs. By addressing the root cause of pelvic dysfunction and restoring proper muscle coordination, pelvic floor physical therapy helps patients regain control, reduce discomfort, and improve their confidence and quality of life for the long term.